Pumpkin Spice Greek Yogurt Dip - The Lemon Bowl

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Pumpkin Spice Greek Yogurt Dip

4.25 stars average

Pumpkin Spice Greek Yogurt Dip

This pumpkin spice Greek yogurt dip is the ultimate healthy snack or dessert recipe. Ideal for dipping fruit or eating on it's own!

Course Snack

Cuisine American

Prep Time 5

Total Time 5

Servings

Calories 48kcal

Author Liz Della Croce

Ingredients

2 cups vanilla Greek yogurt nonfat or whole milk work
1 cup pure pumpkin
1 teaspoon vanilla
1 teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon ground cloves
slices apple graham crackers - optional for dipping

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Instructions

Place all ingredients in a food processor or blender and pulse until smooth.
Pour into a bowl and serve with sliced fruit, graham crackers or anything else you wish to dip.

Nutrition

Calories: 48kcal | Carbohydrates: 8g | Protein: 3.6g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 2mg | Sodium: 14mg | Fiber: 0.9g | Sugar: 6.3g